2 cans tuna
It is unclear what size
It is unclear whether brine, oil or spring water
Perhaps start with 185g tins
Otherwise 95g or 425g
2 eggs
1 tsp baking powder
Drain your tuna & blend everything together.
Pour into a greased bowl and air fry at 350F for 15 minutes or until a toothpick comes out clean.
Take it out and enjoy!”
I made this a cheesy garlic bread after this and it SLAPPED. Crazy, low carb keto, crazy high protein snack, and nearly eliminated all tuna taste.
Macros for bread I calculated:
380 Calories.
70 protein.
12 fat.
0 carbs.